金冠养老：老人出虚汗的食疗方

1、LAORENCHUXUHANDESHILIAOFANG

1.1、SHANYAOYIYIRENLONGYANZHOU

YUANLIAO:SHENGSHANYAO100KE,SHENGYIYIREN100KE,LONGYANROU15KE,JINGMI100KE。

ZHIFA:SHENGSHANYAOQUPI、DAOSUI。SHENGYIYIRENHEJINGMIYITONGZHUCHENGZHOU,RANHOUWANGZHOULIJIARUSHENGSHANYAOSUIYIJILONGYANROU,ZAIJIAREBASHICAIZHUSHUJIKE。

GONGXIAO:CISHILIAOJUYOUJIANPIYIQI、BUXINBUPIDEZUOYONG。RUOZAIYUEJINGQICHIDEHUA,GENGKEYIJINKUAIHUIFUQUESUNDEQIXUE。

1.2、SHIQUANYAOCAIDUNPAIGU

YUANLIAO:DANGGUI10KE、HEIZAO10LI、CHUANXIONG10KE、SHUDI10KE、BAISHU10KE、DANGCAN10KE、GUIZHI3KE、BAISHAO15KE、FULING10KE、JIUGANCAO6KE、HUANGQI15KE、DUZHONG2PIAN、GOUQI15KE、DIAOWEILIAOYANSHAOXU。

ZHIFA:JIANGSHIQUANDABUDEYAOCAIJIA20BEISHUIAOCHENGYUESHENG10BEIFENLIANGDEYAOZHIHOU,LAOQIYAOCAI,LIUQUTANGZHIBEIYONG;PAIGUYONGRESHUITANGXIJINGHOU,FANGRUGUOZHONG,JIARUYUBEIHAODESHENGYAOTANGZHIJIMIJIU,ZAIDUNZHUYUE1XIAOSHI,QIGUOZHIHOU,ZAIJIAYAN。

2、LAORENCHUXUHANDEYUANYIN

2.1、YUANFAXINGDUOHANZHENG

YOUDERENAICHUHAN,XIZHIWUSHENJINGZHONGSHUDIAOJIEZHANGAISUOZHI,ZHEIZHONGRENCHANGZAISHOUZUXIN、YEWO、MIANBUDUICHENGXINGDUOHAN。MEIDANGQINGXUJIDONGSHI,HUOSHIHUANJINGWENDUSHENGGAOSHI,HUOSHIHUODONGHOU,CHANGCHANGCHUHANZENGDUO,YOUDESHENZHIDAHANLINLI。

2.2、JIFAXINGDUOHAN

DUOHANXIMOUZHONGJIBINGYINQI,RUJIEHEBINGCHANGYOUYEJIANDAOHAN。YIJIANYUSHENJINGXITONGJIBING,RUNAOYAN、JISUIKONGDONGZHENG、GELIN--BALIZONGHEZHENG,LEINUOSHIBINGDENG。ZAIJIANCHAZHONG,RUOFAXIANYUANFABING,YINGJIJIZHILIAO。

2.3、WEIJUEXINGJUBUDUOHAN

YOUDERENZAICHIMOUXIEXINLAXINGSHIWUSHI,YINQIEBU、BIJIANBUJINIEBUHANYEMAOCHU。CIZHENGDUOYUYANNAOFAHANZHONGSHUYOUGUAN。RUGUOSHUYUDUICHENGXINGBUWEIDUOHAN,XIXIANTIANXING;RUODUOHANZHIXIANYUJUBU,CHANGCHANGSHIMIANSHENJINGMABIHOUHUIFUQI。

3、LAORENCHUXUHANDEBIAOXIAN

3.1、ZAIDONGTIANHUOXIATIANSHI,BINGQIEZAIQIWENBUSHIHENWENHEDEQINGKUANGXIA,CHUHANZENGDUO。ZHEIXIERENWANGWANGYOUSHENTIRUO、SHUOHUASHENGYINDI、SHIYUCHA、YIGANMAODENGTEDIAN,ZHONGYIRENWEIZHEISHIQIXU。SHUIJUEXINGLAISHICHUHAN,ZHEIXIERENWANGWANGSHENJINGMINGAN,MIANBUFAHONGFARE,ZHONGYIRENWEISHIYINKOUYANGANZAOTEXING。LAORENHECHANHOUTIRUODENVREN,RONGYICHUXIANZHEIZHONGZHENGZHUANG。

3.2、RUGUOYINSHIHOUMANLIANHANSHUI,TONGSHIGANJUEFUZHANG,KOUKE,BUXIANGCHIFAN,DUOWEIJISHI。RUGUOBANYOUZHITICHENZHONGWULI,WEIZHANGBUSHI,OUTU,FASHAO,SHETAIHUANGNI,SHIPIWEIYOUSHIREDEBIAOXIAN。

老人如何预防出虚汗

1、LAORENDEQINSHIRUGUOKONGQILIUTONGZHUANGKUANGCHAHUOZHESHIQINJUBUTOUFENGTOUQI,HUIDAOZHIBANYECHUHAN。KEYIXUANZEZHIDIBIJIAOHAODE,BIJIAOROURUANDECHUANGDIAN,LINGWAISHUIJUESHUIJUEQIANKEYIBACHUANGHUDAKAITONGTONGFENGZAIXUANZESHUIJUE。

2、LAORENDEXUEGUANKUOZHANGGONGNENGBUHAOYINFADEQIXUYEHUIYINFADAOHAN。KEYIXUANZEYIXIEBUQIHEGUBENPEIYUANDEZHONGYAOLAIJINXINGDIAOLI。

3、LAORENYINXUYEHUIDAOZHIDAOHAN。KEYIXUANZEYIXIEZIYINJIANGHUODEZHONGYAOLAIJINXINGDIAOLI。

4、HUANYOUTANGNIAOBING,JIEHEBING、XINNEIMOYANHUOEXINGZHONGLIU,JIAZHUANGXIANJINENGKANGJINDELAORENYEHUICHUXIANBANYECHUHANDEQINGKUANG。

5、YOUQINGXUZHANGAI,ZILVSHENJINGSHIDIAODELAORENYEHUICHUXIANBANYECHUHANDEQINGKUANG。

老人出虚汗头晕的注意事项

ZAIRICHANGDESHENGHUOZHIZHONG,LAONIANRENYIDINGYAOZHUYIGUANZHUZIJIDESHENTIQINGKUANG,ZAIPINGSHIZUIHAOBUYAOLIKAIJIARENDESHIXIAN,WAICHUDESHIHOUYEYAOYOUJIASHUJINXINGPEITONG,YIMIANCHUXIANYIWAIQINGKUANG。BINGQIELAORENHAIYAOZHUYIDIAOZHENGZIJIDEYINSHIJIEGOU,PINGSHIYIDIYANDIZHIDEYINSHIWEIZHU,DUOCHIQINGDANYIXIAOHUADESHIWU,DUOCHIXINXIANDESHUCAISHUIGUO,BUCHONGCHONGZUDEWEISHENGSUHESHANSHIXIANWEI,ZHEIYANGYOUZHUYUHUIFUXUEGUANDEDANXING,DUIYUYUFANGXINXUEGUANJIBINGDEFASHENGHUIYOUHENDADEBANGZHU。CHUCIZHIWAI,LAORENHAIYAOZHUYIKONGZHIZIJIDEQINGXU,YINGGAIBAOCHIPINGHEDEXINTAIANDUWANNIAN。